DigeeBooks

You were made for more than a love/hate relationship with your body.

It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in your body, against the cultural ideals of a woman's worth. And between the two lies a world of frustration, disappointment, and the shame of somehow feeling both too much and never enough in your body.

Jess Connolly is a bestselling author, sought-after speaker, and trusted Bible teacher who knows this inner conflict all too well, and this book details her journey--and yours--of setting out to discover how to break free from the broken beliefs we all hold about our bodies that hold us back from our fullest life.

The truest thing about you is that you are made and loved by God. And the truest thing about Him is that He cannot make bad things. This book will help you believe it with your whole self, as Jess guides you through an eye-opening, empowering process of:

• Renaming what the world has labeled as less-than
• Resting in God's workmanship
• Experiencing restoration where there has been injury
• And becoming a change agent in partnering with God to bring revival to a generation of women 

Far from a superficial issue, self-image is a spiritual issue, because God has named your body good from the beginning. Whether your struggle is with eating and exercise habits, stress or trauma, infertility or injury, this book makes space for you to experience God meeting you in this tender place, and ring His freedom bell over your body in a whole new way.

Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good by Jess Connolly is an empowering guide to overcoming body shame and embracing self-love. Rooted in biblical truth, this book challenges readers to confront the lies they believe about their bodies, expose the root causes of their shame, and find freedom from the bondage of comparison and self-criticism.

With raw honesty and gentle compassion, Jess Connolly shares her own journey from body shame to body acceptance, offering practical tools and strategies for readers to follow suit. She highlights the importance of renewing one's mind with the truth of God's Word, practicing radical self-care, setting healthy boundaries, and cultivating a community of support. Through thought-provoking questions, personal anecdotes, and biblical insights, Connolly guides readers toward a transformative journey of self-discovery, healing, and wholeness.

Breaking Free from Body Shame is not just a book about body image; it's an invitation to a deeper understanding of God's design for humanity, the beauty of diversity, and the power of self-compassion. By delving into the pages of this book, readers will gain the courage to challenge societal standards, embrace their unique identities, and live in freedom from the shackles of body shame.

If you're ready to break free from body shame and embrace the liberating truth of your God-given identity, Breaking Free from Body Shame is the essential guide you've been waiting for. Let Jess Connolly be your companion on this journey toward self-love, acceptance, and wholeness.