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AN INSTANT NEW YORK TIMES BESTSELLERThis program is read by the author.Time is our biggest worry: there is too little of it. The acclaimed Guardian writer Oliver Burkeman offers a lively, entertaining philosophical guide to time and time management, setting aside superficial efficiency solutions in favor of reckoning with and finding joy in the finitude of human life.The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks.Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks.Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces listeners to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society―and that we could do things differently.A Macmillan Audio production from Farrar, Straus and Giroux

In his thought-provoking book, "Four Thousand Weeks: Time Management for Mortals," Oliver Burkeman challenges traditional notions of time management and productivity. He argues that the relentless pursuit of efficiency and optimization can lead to feelings of overwhelm, anxiety, and burnout.

Burkeman invites readers to embrace the finitude of time and to focus on what truly matters. He suggests that instead of trying to cram more into our already packed schedules, we should learn to accept our limitations and make peace with the fact that we can't do everything.

Burkeman also encourages readers to cultivate a sense of presence and to savor the moment. He argues that by paying attention to the present, we can find more joy and meaning in our lives.

"Four Thousand Weeks" is a refreshing and thought-provoking book that offers a new perspective on time management. It is a must-read for anyone who is feeling overwhelmed by the demands of modern life.

Here are some of the key takeaways from "Four Thousand Weeks":

• Time is finite. We have a limited amount of time on this earth, and we need to make the most of it.
• We can't do everything. We need to learn to accept our limitations and focus on what truly matters.
• The pursuit of efficiency can be counterproductive. Trying to cram more into our schedules can lead to overwhelm, anxiety, and burnout.
• We need to learn to savor the moment. By paying attention to the present, we can find more joy and meaning in our lives.
• We need to make peace with the fact that we will never be able to achieve everything we want. We need to learn to accept our limitations and focus on what truly matters.

If you are feeling overwhelmed by the demands of modern life, "Four Thousand Weeks" is a book that you should read. It offers a new perspective on time management and productivity that can help you to live a more fulfilling and meaningful life.