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FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good.

• Harness the power of intermittent fasting for lasting weight loss
• Understand the science of weight gain, obesity, and insulin resistance
• Enjoy an easy and delicious low carb, high fat diet
• Ditch calorie counting, yoyo diets, and excessive exercise for good

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of the hormones insulin and insulin resistance can we achieve lasting weight loss.

In this highly readable and provocative book, Dr. Jason Fung, long considered the founder of intermittent fasting, sets out an original theory of obesity and weight gain. He shares five basic steps to controlling your insulin for better health. And he explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.

Embark on a Transformative Journey to Weight Loss with "The Obesity Code"

In the groundbreaking book, "The Obesity Code," Dr. Jason Fung unveils a revolutionary approach to understanding and overcoming obesity. This comprehensive guide delves into the underlying causes of weight gain, dispelling common myths and misconceptions, and empowering readers with a proven framework for lasting weight loss.

Uncover the Hidden Truth Behind Obesity

Dr. Fung challenges conventional wisdom, asserting that obesity is not simply a matter of calories in versus calories out. He reveals how insulin plays a pivotal role in regulating weight, and how hormonal imbalances can disrupt the body's natural ability to burn fat.

With compelling scientific evidence and real-life success stories, "The Obesity Code" sheds light on the hormonal imbalances that drive weight gain, including:

• Insulin resistance: The root cause of obesity, insulin resistance prevents the body from effectively using insulin, leading to elevated blood sugar levels and increased fat storage.
• Leptin resistance: This condition disrupts the body's natural hunger and fullness signals, leading to overeating and weight gain.
• Ghrelin resistance: Ghrelin is a hormone that stimulates hunger. When the body becomes resistant to ghrelin, it can lead to decreased appetite and weight loss.

Empowering You with a Proven Weight Loss Solution

"The Obesity Code" provides a comprehensive plan for reversing hormonal imbalances and achieving sustainable weight loss. Dr. Fung introduces the concept of intermittent fasting, a powerful tool for improving insulin sensitivity, reducing inflammation, and stimulating fat burning.

This evidence-based approach includes:

• Intermittent fasting: A structured pattern of eating and fasting that promotes hormonal balance and weight loss.
• Low-carbohydrate, high-fat diet: A dietary approach that minimizes insulin spikes and supports ketosis, a metabolic state in which the body burns fat for fuel.
• Lifestyle modifications: Simple yet effective changes in daily habits, such as regular exercise and adequate sleep, that contribute to overall health and weight loss.

Achieve Lasting Weight Loss and Improve Your Overall Health

"The Obesity Code" is not just a weight loss book; it's a comprehensive guide to reclaiming your health and well-being. By addressing the root causes of obesity and providing a proven solution, Dr. Fung empowers readers to make lasting changes that lead to:

• Reduced body fat and improved body composition
• Normalized blood sugar levels and reduced risk of chronic diseases
• Improved hormonal balance and overall health
• Increased energy levels and vitality
• A renewed sense of confidence and self-esteem

Join the Thousands Who Have Transformed Their Lives with "The Obesity Code"

Don't let obesity hold you back any longer. Embark on a transformative journey to lasting weight loss and improved health with "The Obesity Code." Discover the power of intermittent fasting, embrace a low-carbohydrate, high-fat diet, and make positive lifestyle changes that will empower you to achieve your weight loss goals and live a healthier, happier life.