The Art of Impossible: A Peak Performance Primer
Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us. What does it take to accomplish the impossible? What does it take to shatter our limitations, exceed our expectations, and turn our biggest dreams into our most recent achievements?
We are capable of so much more than we know—that’s the message at the core of The Art of Impossible. Building upon cutting-edge neuroscience and over twenty years of research, bestselling author, peak performance expert and Executive Director of the Flow Research Collective, Steven Kotler lays out a blueprint for extreme performance improvement. If you want to aim high, here is the playbook to make it happen!
Inspirational and aspirational, pragmatic and accessible, The Art of Impossible is a life-changing experience disguised as a how-to manual for peak performance that anyone can use to shoot for the stars . . . space-suit, not included.
The Art of Impossible: A Peak Performance Primer by Steven Kotler
In "The Art of Impossible: A Peak Performance Primer," Steven Kotler delves into the realm of human potential and the extraordinary feats that individuals can achieve when they push the boundaries of what is considered possible. Kotler presents a comprehensive guide to unlocking peak performance, drawing upon cutting-edge research and real-life examples of individuals who have transcended limitations and achieved seemingly impossible feats.
Kotler begins by exploring the concept of flow states, those moments of intense focus and engagement where individuals experience heightened awareness, creativity, and performance. He delves into the science behind flow states and provides practical strategies for cultivating them in various aspects of life, from sports and creative endeavors to business and leadership.
The book also delves into the importance of mindset and the role it plays in shaping our perception of what is possible. Kotler emphasizes the power of adopting a growth mindset, one that embraces challenges and sees setbacks as opportunities for growth. He explores the concept of self-belief and the crucial role it plays in overcoming self-imposed limitations and achieving peak performance.
Furthermore, Kotler explores the significance of resilience and mental toughness in achieving extraordinary feats. He discusses the ability to bounce back from setbacks, learn from failures, and maintain a positive outlook even in the face of adversity. The book provides practical tools and techniques for developing resilience and building mental toughness, enabling individuals to persevere and overcome obstacles.
Kotler also highlights the importance of collaboration and teamwork in achieving peak performance. He emphasizes the power of collective intelligence and the synergy that can be created when individuals with diverse skills and perspectives come together to pursue a common goal. The book provides insights into fostering a collaborative environment and harnessing the collective potential of teams.
"The Art of Impossible" serves as a comprehensive guide to unlocking peak performance and achieving extraordinary feats. Through Kotler's engaging writing style and in-depth research, readers will gain a deeper understanding of the science behind peak performance and the practical strategies they can implement to push their limits and achieve their full potential.
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