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From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages that's a perfect gift for healthy conscious eaters.

Dr. Michael Greger’s bestselling book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.

Rooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Greger’s Daily Dozen—the best ingredients to add years to your life—The How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere.

The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease is a comprehensive guide to healthy eating, packed with delicious, plant-based recipes that can help you prevent and reverse chronic diseases like heart disease, cancer, and diabetes.

Written by Gene Stone, a veteran health journalist, and Dr. Michael Greger, a leading expert in nutrition, The How Not to Die Cookbook is based on the latest scientific research and provides a wealth of information on the power of food to heal and protect your body.

The book features over 100 recipes for delicious and nutritious dishes, including:

• Heart-healthy meals like the Lentil Sloppy Joes and the Roasted Veggie Pasta
• Cancer-fighting dishes like the Rainbow Buddha Bowl and the Kale Caesar Salad
• Diabetes-reversing recipes like the Quinoa and Black Bean Chili and the Sweet Potato and Black Bean Tacos

Each recipe is packed with nutrient-rich ingredients, such as fruits, vegetables, whole grains, and legumes, and is designed to support your overall health and well-being.

In addition to the recipes, The How Not to Die Cookbook also includes:

• Detailed nutritional information for each recipe
• Tips for making healthy substitutions and adapting recipes to your dietary needs
• A comprehensive guide to the latest research on the health benefits of plant-based foods

Whether you're looking to prevent chronic disease, improve your overall health, or simply adopt a healthier lifestyle, The How Not to Die Cookbook is an invaluable resource. With its delicious recipes, evidence-based information, and practical tips, this book can help you make lasting changes to your diet and improve your health for years to come.