DigeeBooks

Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us.

What does it take to accomplish the impossible? What does it take to shatter our limitations, exceed our expectations, and turn our biggest dreams into our most recent achievements? 

We are capable of so much more than we know—that’s the message at the core of The Art of Impossible. Building upon cutting-edge neuroscience and over twenty years of research, bestselling author, peak performance expert and Executive Director of the Flow Research Collective, Steven Kotler lays out a blueprint for extreme performance improvement. If you want to aim high, here is the playbook to make it happen!

Inspirational and aspirational, pragmatic and accessible, The Art of Impossible is a life-changing experience disguised as a how-to manual for peak performance that anyone can use to shoot for the stars . . . space-suit, not included. 

"The Art of Impossible: A Peak Performance Primer" by Steven Kotler

In the realm of human potential, Steven Kotler's "The Art of Impossible" emerges as a groundbreaking exploration of the extraordinary feats achieved by elite performers across diverse disciplines. Kotler delves into the science of peak performance, uncovering the secrets behind those who consistently push the boundaries of what's possible.

Kotler's narrative weaves together real-life stories of extraordinary achievements with cutting-edge research in neuroscience, psychology, and physiology. He introduces the concept of "Flow States," moments of intense focus and heightened awareness where performers experience peak performance. These states are characterized by a sense of effortless action, timelessness, and complete immersion in the task at hand.

The book delves into the mental and emotional strategies employed by elite performers to access and sustain Flow States. Kotler highlights the importance of setting ambitious goals, embracing failure as a learning opportunity, and cultivating a growth mindset. He also emphasizes the significance of mindfulness, meditation, and breathwork in enhancing focus and resilience.

Kotler's work extends beyond individual performance, exploring the potential for collective Flow States within teams and organizations. He presents case studies showcasing how teams have achieved remarkable feats through shared purpose, effective communication, and a culture that encourages risk-taking and innovation.

Overall, "The Art of Impossible" is a captivating and illuminating journey into the realm of human potential. Through compelling storytelling and rigorous scientific research, Kotler unveils the secrets behind extraordinary achievements and provides readers with practical tools and strategies to unlock their own peak performance potential.