The Attributes: 25 Hidden Drivers of Optimal Performance
Do you have what it takes to succeed in any situation? According to a retired commander who ran training for Navy SEALs, true optimal performance goes beyond just skill. It’s all about The Attributes.
“Diviney’s incredible book explains why some people thrive - even when things get hard.” (Charles Duhigg, New York Times best-selling author of The Power of Habit)
During his 20 years as a Navy officer and SEAL, Rich Diviney was intimately involved in a specialized SEAL selection process, which whittled a group of hundreds of extraordinary candidates down to a handful of the most elite performers. Diviney was often surprised by which candidates washed out and which succeeded. Some could have all the right skills and still fail, while others he might have initially dismissed would prove to be top performers. The seemingly objective criteria weren’t telling him what he most needed to know: Who would succeed in one of the world’s toughest military assignments?
It is similarly hard to predict success in the real world. It happens often enough that underdog students accomplish exceptional achievements while highly skilled, motivated employees fail to meet expectations. Dark-horse companies pull away from the pack while dream teams flush with talent and capital go under. In working with and selecting top special operators for decades, Diviney saw that beneath obvious skills are hidden drivers of performance, surprising core attributes - including cunning, adaptability, courage, even narcissism - that determine how resilient or perseverant we are, how situationally aware and how conscientious. These attributes explain how we perform as individuals and as part of a team. The same methodology that Diviney used in the military can be applied by anyone in their personal and professional lives, and understanding these attributes can allow listeners and their teams to perform optimally, at any time, in any situation.
Diviney defines the core attributes in fresh and practical ways and shares stories from the military, business, sports, relationships, and even parenting to show how understanding your own attributes and those of the people around you can create optimal performance in all areas of your life.
"The Attributes: 25 Hidden Drivers of Optimal Performance" by Rich Diviney delves into the fundamental qualities that drive peak performance and success. Diviney identifies 25 attributes, such as focus, resilience, adaptability, and self-awareness, as key elements for achieving optimal performance in all aspects of life.
The book explores the science behind these attributes and provides practical strategies for developing and enhancing them. Diviney emphasizes the importance of understanding your strengths and weaknesses, setting meaningful goals, and creating a supportive environment for personal growth. He also highlights the role of mindfulness, emotional intelligence, and effective communication in achieving optimal performance.
Key Takeaways from "The Attributes":
- Focus: The ability to concentrate on the task at hand and avoid distractions is crucial for achieving success.
- Resilience: The capacity to bounce back from setbacks and challenges is essential for overcoming obstacles and achieving long-term goals.
- Adaptability: The ability to adjust and thrive in changing circumstances is key to success in today's fast-paced world.
- Self-Awareness: Understanding your strengths, weaknesses, and values is fundamental for personal growth and development.
- Mindfulness: The ability to be present in the moment and focus on the task at hand is essential for achieving peak performance.
- Emotional Intelligence: The ability to understand and manage your own emotions and those of others is vital for effective communication and relationships.
- Effective Communication: The ability to express yourself clearly and concisely is key to building strong relationships and achieving success.
"The Attributes" is a valuable resource for anyone seeking to improve their performance and achieve success in all aspects of life. Diviney's insights and practical strategies provide a roadmap for developing the essential attributes that drive peak performance and personal fulfillment.
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