Feeding the Soul (Because It's My Business): Finding Our Way to Joy, Love, and Freedom

Feeding the Soul (Because It's My Business): Finding Our Way to Joy, Love, and Freedom

by Tabitha Brown (Author)


You are seen, you are loved, and you are heard!

Before Tabitha Brown was one of the most popular personalities in the world, sharing her delicious vegan home cooking and compassionate wisdom with millions of followers across social media, she was an aspiring actress who in 2016 began struggling with undiagnosed chronic autoimmune pain. Her condition made her believe she wouldn’t live to see forty--until she started listening to what her soul and her body truly needed. Now, in this life-changing book, Tabitha shares the wisdom she gained from her own journey, showing readers how to make a life for themselves that is rooted in nonjudgmental kindness and love, both for themselves and for others.

Tabitha grounds her lessons in stories about her own life, career, faith, and family in this funny, down-to-earth book, built around the catchphrases that her fans know and love, including:

Hello There!: Why hope, joy, and clarity are so very needed

That’s Your Business: Defining yourself, and being okay with that

Have the Most Amazing Day . . . : Choosing joy and living with intention

But Don’t Go Messin’ Up No One Else’s: Learning to walk in kindness even when the world doesn’t feel kind

Like So, Like That: Living life without measurement

Very Good: Living in peace and creating good from the bad

Rich with personal stories and inspirational quotes, and sprinkled with a few easy vegan recipes, Feeding the Soul is a book to share--and to return to when you want to feel seen, loved, and heard.

Embark on a Culinary and Spiritual Journey with Tabitha Brown's "Feeding the Soul (Because It's My Business)"

In her heartwarming and inspiring book, "Feeding the Soul (Because It's My Business)," Tabitha Brown takes readers on a transformative culinary and spiritual adventure. Known for her infectious positivity and delicious vegan recipes, Tabitha shares her wisdom on finding joy, love, and freedom through the simple act of feeding ourselves and others.

A Fusion of Culinary Delights and Life Lessons

With her signature blend of humor, honesty, and faith, Tabitha weaves together personal stories, practical advice, and mouthwatering recipes that nourish both the body and the soul. Through her journey, she teaches us how to:

  • Create soul-satisfying meals that are both delicious and nutritious.
  • Cultivate self-love and acceptance through mindful eating practices.
  • Share the joy of cooking and eating with others, strengthening relationships and community bonds.
  • Turn everyday meals into opportunities for spiritual growth and connection.

A Culinary Guide for Body, Mind, and Spirit

Filled with vibrant photography, easy-to-follow recipes, and Tabitha's infectious enthusiasm, "Feeding the Soul" is more than just a cookbook. It's a guide to living a more fulfilling and joyful life, one delicious bite at a time. Whether you're a seasoned cook or just starting your culinary journey, Tabitha's wisdom and humor will inspire you to embrace the power of food to nourish your body, mind, and spirit.

Key Themes and Lessons

  • The Power of Positive Energy: Tabitha shows us how infusing our cooking and eating with positivity can create a ripple effect of joy and love in our lives and those around us.
  • The Art of Mindful Eating: She teaches us techniques for slowing down, savoring each bite, and connecting with the true nourishment that comes from food.
  • The Importance of Community: Tabitha emphasizes the significance of sharing meals with loved ones, fostering stronger bonds, and creating a sense of belonging.
  • Cooking as a Form of Self-Care: She encourages readers to view cooking as an act of self-love, nurturing their bodies and souls with wholesome and delicious food.

Discover Joy, Love, and Freedom Through Food

"Feeding the Soul (Because It's My Business)" is an invitation to join Tabitha Brown on a journey of culinary exploration, self-discovery, and spiritual growth. With her warmth, humor, and practical wisdom, Tabitha guides us toward a life filled with joy, love, and freedom, one meal at a time. So, grab your apron, gather your ingredients, and embark on this extraordinary culinary and spiritual adventure today!


283 pages