DigeeBooks

Un arsenal de armas contra el miedo que te llevará a establecer una nueva relación con las circunstancias que te producen temor e iniciar el camino a un nuevo y mejor futuro.

Las trampas del miedo, la continuación del éxito de ventas, Inquebrantables, es una visita a las dimensiones biológicas, psicológicas y espirituales de los temores que debemos desmantelar. El autor explica cómo operan estas trampas y ofrece herramientas para superarlas, pero no se queda allí:  incluye varias de las secuelas que el miedo causa y explora alternativas para enfrentarlas.

Las trampas del miedo es para ti si quieres:

• desmantelar los miedos paralizantes
• tomar mejores decisiones
• trazar el mapa de tu propósito
• navegar la soledad
• catalizar la pérdida
• aprender a meditar y orar

En este libro, Habif potencia su habitual discurso desenfadado y energizante con una recopilación de investigaciones que soportan la médula de su pensamiento, varias de ellas a contrapelo de lo que suele repetirse en los discursos de motivación. Es un arsenal de datos de interés y ejercicios de fácil aplicación y seguimiento.

Su propuesta va desde las profundidades de la comprensión del miedo a ciertos comportamientos que, sin saberlo, están vinculados con él, como las adicciones, la permanencia en el dolor, la ausencia de control interno o el rechazo al amor.

Desde los padecimientos producidos por el miedo a su recuperación, Habif escoge sus experiencias y comparte las claves de su éxito. Estos conocimientos llevarán a los lectores a establecer una nueva relación con las circunstancias que les producen temor y a comprender que no tiene que huirle, sino responder con los mismos recursos que este aplica: una estrategia de trampas.

"La vida es el libro de los hechos, no de los intentos. Este es el momento de apostar en ti, porque si no lo haces tú, ¿quién lo va a hacer?" (Daniel Habif)

Fear Traps

An arsenal of weapons against fear that will lead you to establish a new relationship with the circumstances that produce fear and start the path to a new and better future.

In Fear Traps, the follow-up to the best seller Unbreakables, is a trek into the biological, psychological, and spiritual dimensions of fear that we must dismantle. The author explains how these traps operate and offers tools for overcoming them.

Fear Traps is for you if you want to:

• dismantle paralyzing fears
• make better decisions
• create a map for your purpose
• navigate loneliness
• come to grips with loss
• learn to meditate and pray

In this book, Habif guides us with his usual lighthearted and energizing manner through research that supports the core of his thinking, going against the grain of what’s common in many other motivational and self-help books. Fear Traps is an arsenal of interesting data and exercises that are easy to apply and follow.

This book guides the listener to the depths of understanding fear as well as to certain behaviors that, without knowing it, are linked to fear, such as addictions, pain, lack of self-control, or the rejection of love.

From experiencing suffering caused by fear to recovering, Habif tells his experiences and shares the keys to his success. These insights will lead listeners to establish a new relationship with the circumstances that produce fear and to understand that you do not have to run away from it, but to respond with specific strategies.

“Life is the book of action, not intentions. This is the time to bet on yourself, because if you don't do it, who will?” (Daniel Habif)

NOTA: Cuando compre este título, el PDF que lo acompaña estará disponible en su Biblioteca Audible junto con el audio.

Please note: This audiobook is in Spanish.

Las trampas del miedo [Fear Traps] is a groundbreaking book by renowned speaker and life coach Daniel Habif that delves into the biological, psychological, and spiritual dimensions of fear. With his signature blend of wisdom, humor, and personal anecdotes, Habif guides readers on a journey to dismantle paralyzing fear and overcome the tyranny of self-sabotage.

Throughout the book, Habif explores the deep-rooted mechanisms of fear and anxiety, revealing how they can hold us back from reaching our full potential and living fulfilling lives. He challenges conventional notions of fear, arguing that it's not simply a negative emotion to be avoided but a powerful force that can be harnessed for growth and transformation.

Drawing on scientific research, psychological principles, and ancient spiritual teachings, Habif offers practical strategies and exercises to help readers identify and confront their fears, develop resilience, and cultivate a mindset of courage and empowerment. He emphasizes the importance of self-awareness, self-compassion, and the power of positive self-talk in overcoming fear-based patterns and limiting beliefs.

With his captivating storytelling style and relatable insights, Habif captivates readers as he shares his own experiences with fear and vulnerability. He encourages readers to embrace their fears, not as obstacles to be avoided, but as opportunities for personal growth and transformation. He challenges readers to step outside their comfort zones, take risks, and pursue their dreams with unwavering determination.

Las trampas del miedo [Fear Traps] is a must-read for anyone seeking to overcome fear, anxiety, and self-doubt. Habif's transformative teachings and practical tools empower readers to break free from the shackles of fear, unleash their true potential, and live lives of purpose, passion, and fulfillment.