DigeeBooks

It's not about doing more.

It's about doing what matters.

As a busy mom with three young kids and a career, number one national best-selling author Christy Wright knows what it’s like to try to do it all and be stretched too thin. After years of running on empty, she realized she had to do something different. It wasn’t just a matter of saying no to a few things. She had to figure out why she felt overwhelmed, overcommitted, and out of balance.

Here’s what she discovered: Life balance isn't something you do. It's something you feel. The great news is you can feel balanced - even in your busy life.

In Take Back Your Time, Christy redefines what balance is and reveals the clear path to actually achieve it. You'll learn how to:

• Identify what balance looks like in your unique situation and season.
• Find confidence in the choices that are right for you.
• Feel peace even during chaotic times.
• Learn how to be present for your life and actually enjoy it!

You weren’t created to live busy and burnt out, unhappy and unfulfilled. You shouldn’t be haunted by some elusive idea of balancing it all. There’s more for you right now. Today. And it starts with taking back your time the guilt-free way.

Take Back Your Time: The Guilt-Free Guide to Life Balance is an empowering book by Christy Wright, a productivity expert and life coach, who offers a practical and guilt-free approach to achieving work-life balance. In our fast-paced world, it's easy to feel overwhelmed by the demands of work, family, and personal commitments. Wright provides a refreshing perspective and effective strategies to help readers regain control of their time, reduce stress, and create a life they love.

This comprehensive guide begins by examining the root causes of time poverty, such as societal expectations, technology overload, and self-imposed obligations. Wright then presents a step-by-step process to reclaim your time and regain control over your life. She introduces the concept of creating "time wealth" by making deliberate choices about how you spend your time, and emphasizes the importance of setting boundaries, managing expectations, and practicing self-compassion.

Take Back Your Time is filled with practical tools and exercises to help readers implement these strategies in their lives. Wright provides guidance on setting priorities, creating a personalized productivity system, and overcoming common time management challenges. She also addresses the emotional aspects of time management, such as dealing with guilt, fear, and resistance to change. Through inspiring stories and examples, Wright encourages readers to embrace a guilt-free approach to life balance, allowing them to thrive in all areas of their lives.

Whether you're a busy professional, a parent juggling multiple responsibilities, or someone looking to find more joy and fulfillment in life, Take Back Your Time offers a roadmap to creating a life you love without sacrificing your well-being. With Wright's expert guidance, readers can learn to make time for what matters most, achieve their goals, and experience true life balance.