DigeeBooks

The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health of our bodies and the health of the planet by identifying common products and behaviors that are harmful and providing alternatives that are non-toxic and life-enhancing.Fatal conveniences are the toxic products we routinely use and the unhealthy things we do that our culture and corporations have made us believe are safe and necessary for living well and efficiently. These things—from deodorant, cosmetics, dental floss, and sunscreen to laundry detergent, air fresheners, carpets, and crayons to candles, tea bags, cell phones, and chewing gum—are ubiquitous in daily life . . . and they are wreaking havoc on our health and our planet. The environmental toxins found in these products create a cascade of problems, including chemical sensitivities, auto-immune issues, obesity, chronic health diseases, and more. Darin Olien has spent most of his adult life obsessively researching these “conveniences” and in this book, he raises our awareness of their dangers, demolishes the myth that “if its easy, it must also be good,” and gives us alternative choices to take control of our lives and our health. Fatal Conveniences offers a fresh perspective and achievable, small tweaks that will lead to big, life-enhancing changes.

In his groundbreaking book, "Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick―and the Simple Changes That Will Save Your Health", Darin Olien reveals the shocking truth about everyday products and habits that are harming our health. From the chemicals in our cleaning supplies and personal care products to the processed foods we eat and the sedentary lifestyles we lead, Olien exposes the hidden dangers that are lurking in our homes and routines.

Olien's research is meticulously documented, drawing from scientific studies, government reports, and interviews with experts in the fields of health, nutrition, and environmental science. He presents a compelling case for the role that toxic chemicals and unhealthy habits play in a wide range of diseases, including cancer, heart disease, obesity, and diabetes.

But "Fatal Conveniences" is not just a litany of doom and gloom. Olien also provides practical and actionable solutions for reducing our exposure to toxins and making healthier choices. He guides readers through the process of detoxifying their homes, making healthier food choices, and adopting a more active lifestyle.

With its clear and engaging writing style, "Fatal Conveniences" is an essential read for anyone who wants to take control of their health and live a longer, healthier life. It's a wake-up call to the dangers that lurk in our everyday lives and a roadmap to a healthier future.

Here are some of the key takeaways from "Fatal Conveniences":

• Many of the products we use every day contain harmful chemicals that can accumulate in our bodies and cause a variety of health problems.
• Processed foods are loaded with unhealthy ingredients that can contribute to obesity, heart disease, and other chronic diseases.
• A sedentary lifestyle is a major risk factor for a number of health problems, including cancer, heart disease, and diabetes.
• We can take simple steps to reduce our exposure to toxins and make healthier choices that will improve our overall health and well-being.

If you're ready to take control of your health and live a longer, healthier life, "Fatal Conveniences" is a must-read.