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From Tricia Hersey, the celebrated founder of the Nap Ministry and author of the New York Times bestseller Rest Is Resistance, this deck of 50 powerful rest practices helps you embrace rest as a form of radical communal care and personal liberation.   NEW YORK TIMES BESTSELLING AUTHOR AND SUBJECT This is about more than naps. Rest is anything that allows you to connect your body with your mind.The Nap Ministry's Rest Deck is a rousing call to reclaim rest in everyday life. Delivered in a stunning package with gold accents and gorgeous artwork throughout, the deck combines restorative meditations with prescient wisdom from celebrated activist and teaching artist Tricia Hersey, a.k.a. the Nap Bishop, and founder of the Nap Ministry. Readers will discover 50 inspiring cards, each with an empowering affirmation and a simple practice to encourage rest, care, and imagination. Rooted in social justice and imbued with spirituality, these cards offer short, accessible practices designed to uplift anyone suffering from the toxic effects of grind culture.CELEBRATED AUTHOR: Tricia Hersey, a.k.a. the Nap Bishop, is the founder of the Nap Ministry and the bestselling author of Rest is Resistance: A Manifesto. Her work as a social justice activist, artist, and thought leader has been featured by the New York Times, NPR, The Cut, and the Atlantic, among many others. In this deck, she distills her profound and celebrated teachings into 50 accessible practices.    TOOL FOR SOCIAL JUSTICE: Brimming with practices to empower personal liberation as a step toward building a healthier, more just world, this deck offers readers a new way to engage with social justice and invites a wide audience to embrace the power of rest as an essential balm for our collective exhaustion.    BEAUTIFUL TO GIFT AND DISPLAY: This bold, eye-catching package with colorful illustrations and gold accents is a beautiful and meaningful gift for friends, activists, and anyone feeling overwhelmed and exhausted by the demands of grind culture. A powerful new tool for social justice activistsGreat gift or self-purchase for socially engaged millennials and Gen-ZersFor anyone seeking mindful affirmation cards to aid their healing practicePerfect for fans of the Nap Ministry, Rest is Resistance: A Manifesto, Layla Saad, Adrienne Maree Brown, Chani Nicholas, and Alex ElleFor readers of Me and White Supremacy, Im Still Here, and How to Do Nothing

Explore the Art of Rest and Resistance with Chronicle Books' "The Nap Ministry Rest Deck: 50 Practices to Resist Grind Culture"

In a world obsessed with productivity and relentless hustle, "The Nap Ministry Rest Deck: 50 Practices to Resist Grind Culture" by Chronicle Books offers a refreshing perspective on the importance of rest and self-care. Written by Tricia Hersey, the founder of The Nap Ministry, this deck of 50 cards invites readers to embrace rest as a form of resistance against the pervasive grind culture that often leads to burnout, anxiety, and a lack of fulfillment.

Each card features a unique practice or reflection designed to help individuals cultivate a more balanced and restorative lifestyle. From simple breathing exercises and guided meditations to creative prompts and journaling suggestions, the deck provides a diverse range of tools for promoting relaxation, reducing stress, and nurturing inner peace.

With its vibrant illustrations and empowering messages, "The Nap Ministry Rest Deck" is a valuable resource for anyone seeking to break free from the cycle of exhaustion and embrace a life centered around rest, rejuvenation, and self-care. Whether you're looking to improve your sleep quality, manage stress more effectively, or simply find moments of tranquility in your busy schedule, this deck offers practical guidance and inspiration.

Key Features:

• 50 beautifully illustrated cards, each featuring a unique practice or reflection.
• Easy-to-follow instructions for incorporating the practices into daily life.
• A focus on rest as a form of resistance against grind culture.
• Suitable for individuals of all backgrounds and lifestyles.

Benefits:

• Promotes relaxation and reduces stress.
• Cultivates a more balanced and restorative lifestyle.
• Enhances sleep quality and overall well-being.
• Inspires creativity and self-reflection.
• Empowers individuals to resist the negative impacts of grind culture.

If you're ready to prioritize rest and well-being in your life, "The Nap Ministry Rest Deck: 50 Practices to Resist Grind Culture" is the perfect tool to guide you on your journey.