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Length: 11 hrs and 7 minsFull of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt?In search of an answer, Christopher McDougall sets off to find a tribe of the world's greatest distance runners and learn their secrets, and in the process shows us that everything we thought we knew about running is wrong.Isolated by the most savage terrain in North America, the reclusive Tarahumara Indians of Mexico's deadly Copper Canyons are custodians of a lost art. For centuries they have practiced techniques that allow them to run hundreds of miles without rest and chase down anything from a deer to an Olympic marathoner while enjoying every mile of it. Their superhuman talent is matched by uncanny health and serenity, leaving the Tarahumara immune to the diseases and strife that plague modern existence.With the help of Caballo Blanco, a mysterious loner who lives among the tribe, the author was able not only to uncover the secrets of the Tarahumara but also to find his own inner ultra-athlete, as he trained for the challenge of a lifetime: a 50-mile race through the heart of Tarahumara country pitting the tribe against an odd band of Americans, including a star ultramarathoner, a beautiful young surfer, and a barefoot wonder.With a sharp wit and wild exuberance, McDougall takes us from the high-tech science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultrarunners are pushing their bodies to the limit, and, finally, to the climactic race in the Copper Canyons.Born to Run is that rare book that will not only engage your mind but inspire your body when you realize that the secret to happiness is right at your feet, and that you, indeed all of us, were born to run. We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen. To get started finding Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.

In the heart of Mexico's Copper Canyons, there exists a hidden tribe known as the Tarahumara, or "Rarámuri" in their native tongue. This reclusive community has captivated the world with their extraordinary running abilities, earning them the title of "superathletes." Born to Run, a captivating narrative by Christopher McDougall, takes readers on an exhilarating journey into the world of the Tarahumara, revealing the secrets behind their astounding endurance and the cultural significance of running in their lives.

McDougall's fascination with the Tarahumara began with a simple question: How do they manage to run such long distances without shoes, often over rugged terrain, and still maintain an astonishingly low injury rate? His quest for answers led him to the Copper Canyons, where he immersed himself in the Tarahumara culture, learning about their unique training methods, their diet, and their deep spiritual connection to running.

At the heart of the Tarahumara's running prowess lies their philosophy of Caballo Blanco, or "White Horse." This belief system emphasizes a harmonious relationship with nature, a minimalistic lifestyle, and a profound respect for the land. Running is not merely an athletic pursuit for them; it is an integral part of their identity, a means of transportation, a way to connect with their ancestors, and a celebration of life.

Born to Run is not just a story about extraordinary athletes; it is an exploration of human potential, the limits of endurance, and the power of cultural identity. McDougall's vivid prose and captivating storytelling bring the Tarahumara to life, allowing readers to experience their world firsthand. The book challenges conventional notions of training and footwear, inspiring readers to rethink their approach to running and to appreciate the transformative power of movement.

As McDougall delves deeper into the Tarahumara's world, he uncovers a hidden history of long-distance running in America, tracing its roots back to the indigenous tribes of the continent. He argues that modern running culture has strayed from its natural roots, becoming overly focused on technology and competition, at the expense of the joy and freedom that running can bring.

Born to Run has garnered widespread acclaim for its captivating narrative, its insightful exploration of cultural identity, and its challenge to conventional wisdom about running. It has inspired countless readers to lace up their shoes and embark on their own running adventures, whether it be on a dirt trail or a city sidewalk. The book serves as a reminder that running is not just a physical activity; it is a profound expression of our humanity, connecting us to ourselves, to our ancestors, and to the natural world.