Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Over the past three years, Jay Shetty has become one of the world’s most popular influencers. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, ‘On Purpose’, is consistently ranked the world’s #1 health-related podcast.In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk.RUNNING TIME ➜ 11hrs.©2020 Jay Shetty (P)2020 Simon & Schuster We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Think Like a Monk: Train Your Mind for Peace and Purpose Every Day. To get started finding Think Like a Monk: Train Your Mind for Peace and Purpose Every Day, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
In the book "Think Like a Monk: Train Your Mind for Peace and Purpose Every Day," Jay Shetty offers a practical guide to cultivating a peaceful and purposeful life, drawing inspiration from his own journey as a former monk and his conversations with world-renowned spiritual leaders.
Shetty presents a series of daily practices and exercises that help readers develop a monk-like mindset, including mindfulness, meditation, and gratitude. He emphasizes the importance of letting go of negative emotions, embracing challenges, and finding joy in the present moment.
The book is structured around the four pillars of inner peace, purpose, productivity, and relationships. Shetty explores how to find inner peace through self-awareness and self-acceptance, discover one's true purpose through self-reflection and service to others, increase productivity through focus and discipline, and build strong relationships through empathy and compassion.
"Think Like a Monk" is a thought-provoking and inspiring guide that provides readers with practical tools and insights to transform their lives. Shetty's writing style is engaging and accessible, making it a relatable and enjoyable read for anyone seeking to live a more meaningful and fulfilling life.
By integrating the principles and practices outlined in the book, readers can cultivate a monk-like mindset and experience greater peace, purpose, and joy in their everyday lives.
