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“An indispensable manual...Tranquility by Tuesday offers plenty of inspiration for a more serene life, and down-to-earth and evidence-backed advice for actually making it happen.--Oliver Burkeman, New York Times bestselling author of Four Thousand WeeksFor anyone whos sick of letting to-do lists dictate their time, Laura Vanderkam, the bestselling author of What the Most Successful People Do Before Breakfast, shares nine strategies for reclaiming your hoursDo you find yourself hoping that someday, life will be less hectic? One day, you say, youll finally have time for the activities that you love – writing that book, completing that triathlon, traveling with friends. But if the COVID-19 pandemic has taught us anything, its that life is unpredictable. If were not careful, dull, unfulfilling tasks can quickly occupy our precious hours, derail our best-laid plans, and make life feel like a slog. In Tranquility by Tuesday, Laura Vanderkam explains that if you want something to happen, you need to design your life to make it happen. Work crises, childcare emergencies, and home repairs are inevitable, and the mundane tasks of life – cooking, cleaning, laundry – arent going anywhere. To make time for what matters, you need a resilient schedule, not a perfect schedule. Based on a time diary study of over 150 people, Vanderkam shares nine strategies for building opportunities for joy, nourishment, and fulfillment into your week, such as:Three times a week is a habitOne big adventure, one little adventureEffortful before effortless This is more than a time management book about “how to do it all.” Its a look at how real people changed their lives using Vanderkams nine rules, and how you can do the same. Its about intentionally living the life that you want to live, and becoming an autonomous steward of lifes possibilities.

In her book, "Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters," Laura Vanderkam offers a practical guide to achieving inner peace and a more balanced life. Vanderkam draws on her experience as a time management expert and mother of four to provide readers with actionable strategies for reducing stress, increasing productivity, and making time for the things that truly matter. Through a combination of research, personal anecdotes, and practical exercises, Vanderkam helps readers identify their priorities, set realistic goals, and develop effective habits that promote well-being and fulfillment. "Tranquility by Tuesday" is an essential read for anyone seeking to create a more harmonious and meaningful life.

Vanderkam's approach is based on the idea that true tranquility comes from finding balance and making time for the things that are most important to us. She emphasizes the importance of setting clear goals, prioritizing tasks, and creating routines that support our values and aspirations. The book is divided into nine chapters, each focusing on a specific aspect of time management and personal productivity. Vanderkam covers topics such as managing email, creating a realistic to-do list, overcoming procrastination, and setting boundaries between work and personal life.

Throughout the book, Vanderkam provides readers with practical tools and exercises to help them implement the strategies she recommends. She includes worksheets, templates, and checklists that readers can use to assess their current time management habits, identify areas for improvement, and develop a personalized plan for achieving their goals. Vanderkam also shares personal stories and anecdotes that illustrate the challenges and rewards of finding balance and creating a more fulfilling life.

"Tranquility by Tuesday" is a well-written and engaging book that offers readers a wealth of practical advice and inspiration. Vanderkam's clear and concise writing style makes the book easy to understand and follow, and her personal touch makes the content relatable and engaging. Whether you are a busy professional, a stay-at-home parent, or simply someone looking to live a more balanced and fulfilling life, "Tranquility by Tuesday" is a valuable resource that can help you achieve your goals.