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You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.Not only will you be given the necessary knowledge to change any aspect of yourself, you will also be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

Breaking the Habit of Being Yourself by Joe Dispenza is a thought-provoking exploration of the power of the mind to transform our lives. Drawing on cutting-edge research in neuroscience and quantum physics, Dispenza argues that we are not bound by our genes or our past experiences. Instead, we have the ability to change our brains, our bodies, and our lives by changing the way we think and feel.

Dispenza's work is based on the premise that our thoughts and emotions create our reality. When we think and feel certain ways, we produce biochemical reactions in our bodies that can either promote health and well-being or lead to disease and dysfunction. By changing our thoughts and feelings, we can change our biology and create a more fulfilling life.

In Breaking the Habit of Being Yourself, Dispenza shares practical tools and techniques that readers can use to change their lives. These tools include meditation, mindfulness, and visualization exercises. Dispenza also provides guidance on how to overcome limiting beliefs and create new, empowering beliefs that will support us in living the lives we desire.

Breaking the Habit of Being Yourself is a powerful book that offers hope and inspiration to anyone who is looking to make positive changes in their life. Dispenza's insights into the power of the mind are both groundbreaking and accessible, and his practical tools and techniques can help readers to create the life they truly want.

Here are some of the key insights from Breaking the Habit of Being Yourself:

• We are not bound by our genes or our past experiences.
• We have the ability to change our brains, our bodies, and our lives by changing the way we think and feel.
• Our thoughts and emotions create our reality.
• We can change our biology and create a more fulfilling life by changing our thoughts and feelings.
• Meditation, mindfulness, and visualization exercises can help us to change our thoughts and feelings.
• We can overcome limiting beliefs and create new, empowering beliefs that will support us in living the lives we desire.

If you are ready to create a more fulfilling life, I highly recommend reading Breaking the Habit of Being Yourself. This book has the potential to change your life in profound ways.