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Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad

Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad

by Samantha Snowden MA (Author)

Show your anger who’s boss―50 fun activities about anger management for kids ages 6 to 11

Anger is a normal emotion just like joy, sadness, and fear, but it can be difficult to know how to express those feelings in a good way. The Anger Management Workbook for Kids is filled with 50 playful exercises to help you handle powerful emotions. You can stay calm and make better choices when you feel angry. Other workbooks about anger management for kids ages 6-12 wish they could be this fun!

Discover ways to recognize angry feelings and react to them safely, so you can be nice to yourself and others. Draw a picture of what your anger looks like, write about your feelings and needs in different situations, and more. These awesome activities will give you the tools to manage your feelings through gratitude, friendliness, and self-kindness.

This workbook about anger management for kids includes:

  • Assorted exercises―Doodle, write, meditate, and make crafts like the Glitter Jar as you work through angry feelings with this delightful workbook about anger management for kids.
  • All about anger―Learn about what anger is, how it feels, how to look out for it, and more.
  • Feel-good habits―In this workbook about anger management for kids, you can explore lots of healthy habits that help you react better in situations that make you mad.

Stop angry feelings in their tracks with the activities in this workbook. Who knew anger management for kids could be so enjoyable?

In today's fast-paced world, children often experience intense emotions, including anger. The "Anger Management Workbook for Kids" by Samantha Snowden MA provides a fun and engaging way to help children understand, manage, and express their anger in a healthy manner.

Divided into 50 interactive activities, this workbook offers a structured approach to anger management. It begins by introducing children to the concept of anger, helping them recognize the physical and emotional signs associated with this emotion. Through interactive exercises, children learn to identify anger triggers, challenge negative thoughts, and develop coping strategies.

The activities in this workbook are designed to be enjoyable and engaging, making the process of learning about anger management a positive one. Children will participate in creative activities such as drawing, coloring, and role-playing, while also engaging in mindfulness exercises and problem-solving scenarios.

As children progress through the workbook, they will discover techniques for calming themselves down when they feel angry, such as deep breathing, positive self-talk, and relaxation exercises. They will also learn to communicate their feelings effectively, assertively express their needs, and resolve conflicts peacefully.

The "Anger Management Workbook for Kids" is an invaluable resource for parents, educators, and counselors working with children who struggle with anger management. With its comprehensive approach and engaging activities, this workbook empowers children to take control of their emotions, build resilience, and make better choices when they feel angry.

Rating:

Pages:
160 pages
Language:
English